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11 Journals to Help You Budget, Track, and Plan for 2022

It’s normal to feel overwhelmed by the pressure of a “new year, new you”. It may be unrealistic to expect to have your finances, diet, career, and well, quite frankly, your entire life in order as soon as the new year begins. Writing down a few small adjustments can make life a little easier for you. It’s always best to write things down, whether you’re creating a to-do list, meal planning, organizing a schedule, or keeping track of a budget. Luckily, we’ve compiled a list of the best journals, notepads, trackers, and calendars to help you stay organized, stress-free this year. So let’s get to it.

2022 Journals

With this 52-week journal, you will learn how to love yourself and discover your true self

Setting aside time for reflection is a great way to practice self-care. A version that comes with prompts and is based on Cleo Wade’s popular book “Heart Talk” allows you to use it however you wish. In fact, Wade encourages rule-breaking in her book. No matter how you use it, whether it’s weekly, twice a week, or whenever you just need to center yourself, it’s all part of the process. ($15.99, Amazon)

Stylish food planner you’ll be proud to display on your counter

You can use it to make a shopping list, convert measurements, and create recipes as well. This paper is made from tree-free sources as well. You can start your delicious food journey here. ($28, Amazon)

Related: Free 2022 Printable Calendar

The notepad includes 52 pages of weekly meal planning with a tear-off grocery list

Dinner planning doesn’t have to be stressful. Organize and prepare for each day of the week with this combo pad. This will save you time at the grocery store as well as help you not to waste food. Additionally, this one has strong magnets, so you don’t have to worry about it sliding off your fridge. ($9.99, Amazon)

A weekly tear-off schedule

You’re here, productivity. By setting priorities and blocking off time for all your responsibilities, you can make your to-do list less overwhelming. The left-hand side of the sheet should contain all of your tasks – and the right side should contain the time blocks for each of them. There are no dates on it, so you won’t have to waste a page or throw it away if you skip a week or two. You’ll be able to pick up right where you left off. ($12, Amazon)

To keep you grounded, keep a gratitude calendar

Every day you can write down one thing on this no-pressure calendar. It’s full of fun quotes that’ll get the good vibes going. When the year’s over, you’ll be able to look back at all the good things you experienced. Enjoy yourself. ($28, Amazon)

Related: 12 Best Personal Finance Books to Help You Budget and Save

This daily planner is designed for those who can’t live without a pen and paper

There are daily, weekly, and monthly views for this one that runs through December 2022. Along with keeping track of doctor’s appointments and soccer practices, it includes a double-sided pocket page so you can keep notes, stickers, a “choose your own calm” quiz, encouragement notes, and more. ($28.95, Amazon

You write one line a day for five years in a memory book

Using this feature, you can record a particularly funny moment, a wish for the future, or something random like a meal you enjoyed. With this method, you can express yourself without having to write an entire journal entry. Looking back five years from now, you will see how far you’ve come. Time sure flies by. ($15.26, Amazon)

You can track all the habits you want to form this year by using this habit-tracking calendar

Maybe you want to reduce your caffeine intake, or maybe you want to stop using your phone after 8 pm? Regardless of what it is or how you use it, this calendar will help you stay in control of your daily, weekly, and monthly habits. Several categories are included such as sleep, movement, finances, and organization. This will help you remain organized and enable you to be successful. ($18, Amazon)

Motivational journal to boost productivity

Would it be nice if a visually stunning set of prompts could be combined with tactical tips to assist you in achieving a goal? Well, you’re in luck. Exercises, setbacks, and following through are all addressed in this journal as you build your goals and reach them. They are all designed to help you overcome obstacles and set yourself up for success. Calling all goal-getters. ($14.39, Amazon)

Buy it

Keep track of your crazy schedule with this lightweight notepad

Everyone in your family will enjoy this notepad (including the kids). Although calendars on your phone are convenient, sometimes you just want to see your daily schedule and tasks on paper. There is nothing more satisfying than crossing a task off the list once it has been completed. The pages represent a day broken down by the hour. Make it happen. ($18, Amazon)

Related: Free Printable Kindness Calendar

Designed to help you manage your emotions, this deck of cards focuses on self-care

There are fifty ways to stimulate growth, emotional awareness, and interesting conversation with 50 guided mindfulness cards. Each category has 10 cards, with prompts to help you process the emotions, including fear, joy, sadness, anger, and a wild card section with additional emotions. The opportunities for growth are endless, whether you do them on your own or with your friends during a night of wine and canap├ęs. You’ll wanna keep them out all the time because they’re so colorful and eye-catching. ($19.95, Amazon)


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